Thursday, July 11, 2013

RAMADAN - THE WORLD'S BEST-KEPT HEALTH & WELLNESS SECRET


The Islamic fasting month of Ramadan is a 30-day timeout from the stress and pressure of daily life. 

The value of fasting in some shape or form is recognised in Hinduism, Buddhism, Christianity and other religions. Health & wellness practitioners know it can be just as beneficial as yoga, ayurveda, meditation and massage therapies. 

Indeed, if done right, a 30-day fast is the ultimate opportunity to destress and detox as well as refresh, rebuild, replenish, rejuvenate, rethink, restructure and review life as a whole. 

Want to know more? Imtiaz Muqbil, the Executive Editor of Travel Impact Newswire, is happy to share some enlightening thoughts and experiences. 

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